Lacinato kale, also known as Tuscan kale or dinosaur kale, is a leafy green vegetable with a distinct appearance and a rich flavor. Its dark green, bumpy leaves have an elongated shape and a textured surface, resembling dinosaur skin, hence the nickname. Lacinato kale has a slightly sweeter and milder taste compared to other kale varieties, making it a popular choice for salads, smoothies, sautés, and soups. Packed with nutrients like vitamins A, C, and K, as well as fiber and antioxidants, Lacinato kale is not only delicious but also a nutritious addition to a healthy diet. Its versatility and unique taste make it a favorite among kale enthusiasts.