Peppery and zingy. Arugula is a great addition to any salad or in a sandwich. This delicious green is a nutrient-dense food that is high in fiber and phytochemicals. Arugula is low in sugar, calories, carbohydrates, and fat. It’s high in several vital nutrients.
Adding our Organically grown Arugula to your everyday diet is as easy as tossing a handful into an egg omelet or tofu scramble, a smoothie, sandwich or sautéing it into your favorite pasta dish.