White Cauliflower
White cauliflower, a popular and versatile vegetable, is known for its distinct appearance and mild, slightly nutty flavor. The large, dense head of cauliflower is composed of tightly packed, white florets that are surrounded by green leaves. With its neutral taste, white cauliflower serves as a blank canvas for various cooking methods and flavor profiles. It can be steamed, roasted, boiled, mashed, or even enjoyed raw in salads or as a crunchy snack. Rich in vitamins C, K, and B vitamins, as well as dietary fiber, white cauliflower offers both nutritional value and culinary versatility, making it a beloved vegetable in many households.
$4.00 Each
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Description
One of the most popular recipes featuring white cauliflower in the USA is cauliflower buffalo wings. This delicious and vegan-friendly dish is a tasty alternative to traditional chicken wings. Here’s a recipe to try:
Cauliflower Buffalo Wings:
Ingredients:
1 head of white cauliflower, cut into bite-sized florets
1 cup all-purpose flour
1 cup plant-based milk (such as almond or soy milk)
1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup buffalo sauce
2 tablespoons melted vegan butter
Optional: ranch or blue cheese dressing for dipping
Instructions:
Preheat your oven to 450°F (230°C) and line a baking sheet with parchment paper.
In a mixing bowl, whisk together the flour, plant-based milk, garlic powder, paprika, salt, and black pepper to create a smooth batter.
Dip each cauliflower floret into the batter, allowing any excess to drip off, and place them on the prepared baking sheet.
Bake the cauliflower florets for about 20-25 minutes, or until they are tender and golden brown.
In a separate bowl, mix together the buffalo sauce and melted vegan butter.
Once the cauliflower is cooked, remove them from the oven and gently toss them in the buffalo sauce mixture until evenly coated.
Place the coated cauliflower back on the baking sheet and bake for an additional 5-10 minutes until they become crispy and the sauce has slightly caramelized.
Serve the cauliflower buffalo wings hot with ranch or blue cheese dressing on the side for dipping.
These cauliflower buffalo wings are a crowd-pleasing favorite, offering a flavorful and healthier twist to the classic buffalo wings. Enjoy their crispy texture, spicy kick, and delightful taste!
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single_unit | Each |
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